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To make a nourishing nettle soup, sauté onions and carrots briefly in a soup pot. Nourishing, healing herbs have become part of our family’s regular diet, helping us to continually build and maintain our health so that we don’t catch the bugs that are circulating through our community, and our bodies are able to heal quickly when necessary. Those first leaves give our bodies a wonderful boost to help with our transition from the dark, still winter into light and busy spring.Īs I’ve apprenticed herbalism over the last few years, I’ve come to realize that using medicines to treat a particular ailment is only a small part of maintaining health. We start picking nettle leaves when the first plants are about 4 inches tall, and integrate them into our diet right away. Its leaves are packed with vitamins and minerals and they are a great source of protein. Nettle provides deep, herbal nourishment. When I think of our family’s herbal medicine chest, stinging nettle definitely figures prominently within it, though you might not recognize our use of it as medicinal. Cook some and dry the rest (lying them out on screens in a dry place out of direct sunlight, or putting them in a dehydrator on low) for future use. You want to have your nettle harvest completed by the time the flowers appear, so pick plenty.
#DRAKE POUND CAKE STEMS PATCH#
(The number of leaves will vary with the size of the plant.) If you take only the tops, you leave your nettle patch healthy and growing so that you can harvest again and again until the plants begin to flower. Pick the top leaves, bending the stem and finding its natural break point. Remember, nettle does sting so consider wearing long pants, long sleeves, and gloves when you harvest. The competition dates back to 1986, when two neighbouring farmers attempted to settle a dispute about which had the worst infestation of nettles. Whoever strips and eats the most stinging nettle leaves in a fixed time is the winner. Competitors are given 60 cm (20 in) stalks of the plant, from which they strip the leaves and eat them. In the United Kingdom an annual Stinging Nettle Eating Championship draws thousands of people to Dorset, where competitors attempt to eat as much of the raw plant as possible. Nettle is extremely high in protein, iron and Vit C, E, Aġ. Stinging nettles are one of the most nutritious plants on the planet The formic acid (the stinging part) dissipates when you cook it or dry it or put it in vinegar or oil to infuse. You can try turning raw leaves in on themselves and crushing the stingers thus rendering them inactive and harmless. Using gloves and long sleeves break off top 2 brackets of early Spring leaves. Stinging Nettle likes to grow in moist areas along streams and in woodlands. Seeds: collect these after they flower for medicinal uses and serious nutritional benefit Often, when you are eating wild “greens,” they are harvested in the earlier part of the season. Leaf: Early Spring before plant flowers As the plant matures through the Summer it not only gets tougher and older, it developes cystoliths in the leaves, which are irritating to the kidneys. Leaf: oval, coming to a point, deeply serrated around the edge, downy covered with stinging hairs to 6 inches long.įlower: The flowers are small, white, loosely clustered. Even a slight pressure releases fluid from a capsule at the base of each hollow stinger hair. Has a height from 3-6 feet and a width of 2-3 feet. One small patch of Stinging Nettle! Stinging NettleĬommon Names: The Monster of the Woodlandsīristly herb with few branches.
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#DRAKE POUND CAKE STEMS HOW TO#
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